Amount of Dihydrophylloquinone in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw there is 0 µg of Dihydrophylloquinone. Change amount
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Dihydrophylloquinone
Dihydrophylloquinone is a nutrient present in many other foods. The below table lists foods high in Dihydrophylloquinone other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw.
Shortening, vegetable, household, composite
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164.9 µg
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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
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103.8 µg
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Margarine-like, margarine-butter blend, soybean oil and butter
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72.3 µg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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70 µg
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Cream substitute, powdered
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68.2 µg
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Crackers, cheese, sandwich-type with cheese filling
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64.3 µg
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Pie Crust, Cookie-type, Chocolate, Ready Crust
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64.1 µg
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KFC, Popcorn Chicken
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62.3 µg
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Pie crust, deep dish, frozen, baked, made with enriched flour
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61.4 µg
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BURGER KING, french fries
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58.4 µg
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TACO BELL, Nachos
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56.4 µg
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Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
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53.6 µg
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Margarine, regular, 80% fat, composite, tub, with salt
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53.6 µg
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Pie crust, deep dish, frozen, unbaked, made with enriched flour
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51.7 µg
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McDONALD'S, french fries
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48.6 µg
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Snacks, tortilla chips, plain, white corn, salted
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43.7 µg
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Snacks, tortilla chips, unsalted, white corn
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43.7 µg
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Crackers, standard snack-type, sandwich, with peanut butter filling
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42.8 µg
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Fast foods, potato, french fried in vegetable oil
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42.8 µg
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Waffles, plain, frozen, ready -to-heat, toasted
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35.5 µg
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Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw are listed below.
Water
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69.13 g
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69.13%
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Energy (calorie)
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177 kcal
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Energy (joule)
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741 kJ
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Protein
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20.08 g
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20.08%
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Total lipid (fat)
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10.14 g
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10.14%
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Ash
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0.95 g
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0.95%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
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Calcium, Ca
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16 mg
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0.02%
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Iron, Fe
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0.74 mg
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Magnesium, Mg
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23 mg
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0.02%
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Phosphorus, P
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205 mg
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0.20%
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Potassium, K
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345 mg
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0.34%
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Sodium, Na
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54 mg
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0.05%
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Zinc, Zn
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2.01 mg
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Copper, Cu
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0.07 mg
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Manganese, Mn
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0.01 mg
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Selenium, Se
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31.6 µg
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Vitamin C, total ascorbic acid
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0.1 mg
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Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw